I was proactive today. I spoke to my "case manager" about how the judge had specified I participate in "anger management" counselling (as a stipulation of probation for "terroristic threats" charges).
I was told I have to submit clean urines for 3 straight months. Even though I have not indulged in over 300 days, I have only been submitting urines to this place since mid-November, so, evidently it has to be on record. The good news is that means I may be released from this "day program" in mid-February. Then I will be attending Anger Management which is only one evening per week for 12 weeks.
So, just knowing there is some kind of light at the end of the tunnel makes me more calm and less combative.